Best seed starting grow lights10/12/2023 Mess-free design - an integrated bottom tray makes watering easy.Ultra-bright, full-spectrum LEDs are engineered for perfect seedlings.Stacy is a certified master gardener and naturalist, and she recommends signing up for all the seed catalogs so you can always be dreaming of your next plant to start from seed.Grow plants year-round indoors and get strong, healthy seedlings with our Seed Starting Grow Light. As a gardener living in Wisconsin, Stacy knows how important it is to extend the growing season as much as possible, and starting seeds indoors is a great way to do this. The author, Master Gardener Stacy Tornio, lives in Wisconsin so she knows how important it is to extend the growing season as much as possible. Treehugger wants to help you grow year-round, allowing you to be more sustainable and self-sufficient. It’s definitely worth the effort to figure out how to get it right. You might want to start with seeds that are easier than others like the examples in this article. You can also learn about damping off, another main concern, and how to avoid it here. Often, the failures can be narrowed down to just a couple of main issues: Not enough light (the plants become “leggy”) or too much water (they don’t need much).įor all the basics on how to start seeds indoors, start with this article. If you’ve tried seed starting in the past without much luck, don’t be afraid to try again. Without this, you run the risk of getting moldy seeds or drowning your little seedlings. Read about the wattage, how frequently you might need to change it, and other details to make sure you’re choosing your investment wisely.Īll pots, planters, and even seed-starting kits need to have proper drainage. This is true for the lights itself as well. If you do use plastic pots, make sure they are BPA free and of food grade if you plan to start your own veggie seeds.ĭoes your kit come with lighting? If so, does it have timed lighting? Are there instructions about how much lighting to use, how long to use it, and other details? While you can find information online about starting seeds, you can tell a lot about the quality of a kit, depending on what kind of information is included on things like lighting. When growing plants from seeds, try to create a sustainable system by either using pots that are biodegradable or pots that can you can use year after year. If you’re looking for a reliable system with a grow light, consider the Super Sprouter Deluxe Propagation Kit. If you're in the market for a seed-starting kit that includes trays, soil, and seeds, then we recommend the Salad Seed Starter Kit from Mountain Valley Seed Co. You might want to find a seed-starting schedule for your area or ask at your local garden center. Ideally, you’ll move your seedlings directly from the dome to their garden bed or pot. It can be tempting to get growing as soon as possible, but timing is important. It even includes a little booklet, giving you tips on starting plants from seeds or cuttings.īe sure to do a little research with this about when to start your seeds. Plus, the grow light will make sure your plants get the hours of light they need to get a strong start. Then the vented dome will help you create that perfect growing conditions with your seedlings. With the greenhouse-like dome and the additional light, it’ll give you the extra edge you need to finally be successful.Īt first glance, it looks like most basic seed-starting kits with the simple black tray. This is the unit you’ll want if you’ve tried growing seeds in the past without much luck. Dimensions: 20 W x 10 D x 7 H inches | Weight: 3.3 pounds
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Cpu transistor count 202510/12/2023 Or you do with silicon, anyways, and you can read more on that in my article on silicon's expiration date.Ĭlock frequency limited to less than 10GHz by power wall. If you push past that point, you run into problems with dissipating the heat generated from the power surging through the chip at any one time. According to the IEEE's International Roadmap for Devices and Systems 2022 Edition-a yearly report on where the entire semiconductor and computing industry is headed in the future-there's a hard limit on clock speed. You can only assume that a chip in 20 years will exponentially higher clocks and cache sizes. Makes sense, right? Intel has the fastest gaming processor available today at 6GHz with the Core i9 13900KS, and AMD brings the largest 元 cache on the Ryzen 9 7950X3D. "There are a lot of specs that matter in a CPU, but probably the ones that most people look for in gaming are clock speed and cache memory," Moreno explains. It’s hard to think of a CPU that can be an 'all-terrain'. We use a processor for gaming, sure, but video editing, 3D modelling, encoding, running Discord-these are all different workloads and require a deft touch. When it comes to the task we care most about, gaming, a CPU has to be fairly generalist. I like how Carlos Andrés Trasviña Moreno, Software Engineering Coordinator at CETYS Ensenada, puts it to me: "It's hard to think of a CPU that can be an 'all-terrain', since it's very dependent on the task at hand." The technology improves speed by more than 10-12% from reducing IR drop and signal RC delays and reduces the frontside area required for logic by 10-15%.Social Links Navigation Software engineering coordinator at CETYS Ensenada The backside power rail is best suited for HPC products and will be available in the second half of 2025. Part of the TSMC technology platform – a backside power rail – provides an additional speed and density boost on top of the baseline technology TSMC has exercised N2 design collateral in the physical implementation of an Arm A715 CPU core to measure PPA improvement: it achieved a 30% speed gain at the same power, or 33% power reduction at the same speed at around 0.9V, compared to the N3E, high-density, 2-to-1, fin standard cell. The performance of the nanosheet transistor has exceeded 80% of the company’s technology targets while demonstrating excellent power, efficiency and lower Vmin, says TSMC, which is great for energy–efficient computing. N2, which is based on the GAA nanosheet transistor, for which volume production is targeted for 2025 N2P and N2X are planned for 2026. N3AE, which is the industry’s first Auto Early technology on 3nm, offers automotive PDKs based on N3E and allows customers to launch designs on the 3nm node for automotive applications, leading a fully automotive–qualified N3A process in 2025. N3X will enter volume production in 2025. This translates to 5% more speed versus N3P at drive voltage of 1.2V, with the same improved chip density as N3P. N3X, which is tuned for HPC applications, provides extra Fmax gain to boost overdrive performance at a modest trade-off with leakage. It is scheduled to enter production in the second half of 2024 It will deliver 5% more speed at the same leakage, 5% to 10% power reduction at the same speed, and 1.04X more chip density compared with N3E. N3P, which offers additional performance and area benefits while preserving design rule compatibility with N3E to maximise IP re-use. Create my own logo for10/12/2023 Energetic and Bright: This category has the brightest colors that include variations of bright purples, teals and blues, and yellows.Browse through Canva’s massive library of logo templates to customize for your own. Elegant and Luxurious: This category has colors that are good on their own or paired with white or black, and it includes variations of lilacs, fuchsias, teals, and soft neutrals. Launch Canva and search for 'Logo' to start creating your own.Friendly and Genuine: This category has bright colors and fun color combinations that include variations of reds, blues, and magentas.Relaxed and Calm: This category has more calming colors that are on the light side, which includes variations of soft pinks/purples, yellows, and blues.Powerful and Determined: This category has more dark and rich colors that include variations of bold reds and dark blues.Stable and Natural: This category includes more subdued colors that include variations of browns, greens, and blues.Our logo maker has several color options for you to choose from and has the flexibility to adjust those colors later as well in case you change your mind. It will help your company to look more professional and allows your branding to have more flexibility. This will prevent your logo from having a permanent white rectangle behind your logo and will make it so you can put your logo on top of any colored business card or colored background on your website or social media. What is a PNG?Ī PNG file allows your image to have a transparent background. An SVG logo doesn't have any of those issues and will be crisp and clear no matter what size, and it also is one of the smallest files sizes, which makes loading time on your website that much faster. You are able to come back to the drawing logo designer tool anytime to edit your drawing logo design. Can I make unlimited changes to my drawing logo Yes Your image is saved as a project at GraphicSprings once you purchase your logo. JPG images use pixels which limits the size of the image and can cause the images to look fuzzy if they aren't created correctly. GraphicSprings is designed so that anyone can design their own creative drawing logo. Then fill out a form and youll have your own custom image created on the. Vector logos are superior to joint photographic experts group (JPG) images because they don't use pixels. Simply choose what kind of image you would like. Create & design your logo for free using an easy logo maker tool. What is an SVG?Īn SVG file allows you to scale your logo designs to any size you want without a loss of quality. Our online logo maker offers the two most important file formats for small business owners, scalable vector graphics (SVG) and portable graphics format (PNG). Scalable Vector Graphic (SVG) and PNG File Formats Insync emr training videos10/12/2023 "We are continuously looking for ways to enhance our EMR Software to improve its clinical and administrative functionality. Being tightly integrated with the InSync(R) software, it provides the best of both worlds within the EMR industry. The transcription module is intended to enhance the already streamlined and paperless EMR environment provided by InSync(R). Once providers have adapted to InSync(R), they can start using other functions within the software gradually. The reports can be viewed, modified, and approved prior to importing into the patient's specific chart with the click of a button. Highly accurate transcribed reports are ready the next business day and are available on InSync(R). The transcription module supplements InSync(R) EMR by allowing providers to dictate through a phone or a digital recorder. The integrated transcription module will rapidly become an essential tool during and after the InSync(R) implementation. Designed to provide healthcare professionals with the flexibility of using a transcription service as needed while transitioning from a paper-based office to an EMR environment, InSync(R) from Intivia will allow healthcare professionals to optimize their clinical workflow. announced the launch of a new Medical Transcription module which directly integrates into InSync(R) EMR and Practice Management system. PISCATAWAY, NJ, Febru/24-7PressRelease/ - Intivia, Inc. Pins and needles left side of body10/12/2023 You may need treatment to increase your blood pressure or, in rare cases, a pacemaker. Peripheral neuropathy may affect the nerves controlling the automatic functions of the heart and circulation system (cardiovascular autonomic neuropathy). This can lead to gangrene (tissue death) if untreated, and in severe cases may mean the affected foot has to be amputated. If the underlying cause of peripheral neuropathy isn't treated, you may be at risk of developing potentially serious complications, such as a foot ulcer that becomes infected. Some cases may improve with time if the underlying cause is treated, whereas in some people the damage may be permanent or may get gradually worse with time. The outlook for peripheral neuropathy varies, depending on the underlying cause and which nerves have been damaged. Read more about treating peripheral neuropathy. For example, treatment for muscle weakness may involve physiotherapy and the use of walking aids. If you have other symptoms, these may need to be treated individually. Nerve pain may be treated with prescribed medications called neuropathic pain agents, as standard painkillers are often ineffective. For example, if you have diabetes it may help to gain better control of your blood sugar level, stop smoking, and cut down on alcohol. Only some of the underlying causes of neuropathy can be treated. Treatment for peripheral neuropathy depends on the symptoms and underlying cause. Read more about the causes of peripheral neuropathy Treating peripheral neuropathy People who are known to be at an increased risk of peripheral neuropathy may have regular check-ups so their nerve function can be assessed.
Flask blueprint example10/12/2023 They help you to add extra routes and functions to your application without chunking the code into a single file. That’s all you need to know about blueprints, they’re really helpful when you want to refactor your flask application and split it into smaller parts. Reload the webpage and the application should still function like it did before. Let’s register the blueprint in votr.py from flask import Flask, render_template, request, flash, session, redirect, url_for from curity import generate_password_hash, check_password_hash from flask_migrate import Migrate from models import db, Users, Polls, Topics, Options, UserPolls from flask_admin import Admin from admin import AdminView, TopicView # Blueprintsįrom api.api import api votr = Flask ( _name_ ) votr. With this we were able to remove the redundancy of prefixing all our api urls with /api. The third argument is the url prefix of the blueprint. (This ensures that methods like render_template and send_static_files work properly and give us the actual files that we want) This name has to be set to the name of our package (which is also api) as Flask uses the import_name for some internal operations such as locating the template folder of the blueprint and locating various files and objects of the main application from the blueprint. The second argument is very important it’s the import_name. The first argument is the blueprints name The Blueprint class takes three basic arguments: items (): if not value : return jsonify () get_json () # simple validation to check if all values are properly secretįor key, value in poll. method = 'POST' : # get the poll and save it in the database route ( '/polls', methods = ) # retrieves/adds polls from/to the databaseĭef api_polls (): if request. Open api.py and include the following from models import db, Users, Polls, Topics, Options, UserPolls from flask import Blueprint, request, jsonify, session api = Blueprint ( 'api', 'api', url_prefix = '/api' ) api. py ├── migrations │ ├── versions │ ├── alembic. Your application structure should look like this. Lets create a new package and call it api That way, if something goes wrong with our api for example, you already know where to start looking. There are several ways of creating a blueprint, but personally i prefer to treat blueprints as separate python packages with everything they provide in their own folder. Well, the choice is really up to you, since flask is very liberal and doesn’t enforce much conventions on you. This makes the code more maintainable and easier to debug. Like i said earlier in this series it would make perfect sense to move all our api calls into a blueprint. The main reason why you should use blueprints is to de-couple your application into smaller re-usable components. It should be noted that a blueprint is not a ‘plug and play’ app, it cannot run on it’s own every blueprint must be registered on a real Flask application before it can be used. Just like a normal flask application, a blueprint defines a collection of views, templates and static assets. Basically, a flask blueprint is a way for you to organize your flask application into smaller and re-usable application Reel to reel player10/12/2023 Erase Head - The erase head is a permanent magnet that is mechanically moved into contact with the moving tape to wipe the tape clean of signals before recording.Input Jacks - Depending on the make/model and age of your reel to reel player, it may or may not have input jacks that allow you to plug in many external inputs from microphones to external monitoring devices.Function Controls - Are used to control the function of a reel to reel player, start or stop the recording process, select tape type, rewind, and many other functions.Power Switch - A power switch/control is used to turn the power on to a reel to reel player and ready it for use.Tape Guide - These are used to help guide the tape from the supply reel to the takeup reel during operation.Tape Lifters - Are used to save wear and tear on the heads and to suppress some loud annoying sounds by popping up to pull the tape away from the heads during use.Skew Control - Allow for minor adjustments in tape tension.RX Reels makes some of the best supply and take up reels found anywhere! Takeup reel - Receives tape from the supply reel through guides during use of a reel to reel player.Supply Reel - The supply reel or feed reel contains the tape and is placed on a spindle or hub where it feeds during use to the takeup reel.Erase Head - the erase head is a permanent magnet that is mechanically moved into contact with the moving tape only during recording.Capstan - The capstan is a rotating spindle used to move recording tape through the mechanism of a tape recorder.Tape Head - The tape head is the part of a tape recording or playback device which converts the magnetic fluctuations present in the tape into an electrical signal, which is then amplified and sent to speakers or headphones.Idler or Pinch Roller - A roller of flexible material which presses the tape or wire in a magnetic recorder against the capstan for drive purposes.Tension arm - A tension arm is a device used in magnetic tape recorders/reproducers to control the tension of the magnetic tape during machine operation.The parts listed below have been selected as they are common parts that will be found on the majority of reel to reel players. When discussing the parts of a reel to reel player it's important to note that there are some parts that are found on a particular brand or model that might not be found on others. Below you will find a brief synopsis about the parts, history, problems, repairs, and intricacies of reel to reel players that will allow you to have a greater understanding of their place and use in the world of recording and how an enthusiast like you can join in the fun. There are many specialty sites that will allow you to repair damaged or missing items on your current reel to reel machines. After they have been refurbished some customers prefer the performance of the classic machines to those that are brand new.įor the technically inclined there are many reel to reel recorders that can be found on after-market sales sites and through vendor services that can be repaired at home. If you would prefer a classic machine, United Home Audio, Mara Machines and J-Corder sell completely refurbished reel to reel players. They include Ballfinger, Metaxas and the most recent addition the Thorens TM 1600. There are a few manufacturers that are producing new reel to reel tape players. New and Refurbished Reel to Reel Machines Curious About What Goes Into A Reel? See Our Definitive Guide to Reels for Open Reel Tape Decks by Neville Roberts. Self care checklist for police10/12/2023 Of the six, what are you getting on a weekly or daily basis? What are you lacking? building relationships with coworkers (and learning how to deal with difficult people too).doing work that you find rewarding and internally satisfying.attending conferences and business development opportunities.keeping your workspace uncluttered and organized (which relieves mental strain).setting work boundaries and limits to prevent burnout (work-life balance).improving in your craft and learning new things.smiling and saying “hello” or “good morning” to strangersįinally, these actions for your self-care checklist with help with your overall satisfaction and happiness in the workplace. spending time with people who lift you up, and avoiding those who don’t.going on vacations and taking trips with friends and family.enjoying meaningful conversations with loved ones.To build yours, check out these self-care activities. Studies show that the happiest people in the world are that way because they have close, connected relationships.
Nose wax kit10/11/2023 I still maintain soft wax is nice and strong and gives a through wax, it's the … I went to my go-to waxing salon to have a "full body" wax, except that I don't usually get a Brazilian, just a bikini wax, as I have a low tolerance for pain. Apply a thin to moderate layer of wax in the direction of hair growth in small ~2 inch strips. I want to ask the opinion of women who have gotten waxed or sugared pre pregnancy and again during pregnancy. Waxing Brazilian 2016 - Bikini wax tutorial. This can mean a less painful … Pull the wax off in the opposite direction of hair growth. In the following days be sure to exfoliate well and use a light moisturizer to avoid ingrowns. Cutest Waxing Pot: Tress Wellness Hair Removal Wax Kit 5. Rub gently with circular motions, then rinse thoroughly with warm water. Leave the end lifted or lift the end of the wax with the wooden stick for easier access to the edge of the wax. Best Premium Waxing Kit: GiGi Brazilian Hair Removal Waxing Kit 3. On average, you can expect to pay between $50 to $100 USD for a Brazilian wax, depending on the salon and your location. once the area has healed, wear SPF and reapply as directed. Furthermore, we apply our Handmade Organic Precleanse Oil before applying the wax. If it hasn’t been long since you waxed, this might be a good choice. "A high-quality wax can help make the experience more … Small eyebrow strips applying wax in direction of growth (inward towards center) and pull outwards. That’s because hard wax adheres to the hairs rather than to the skin, which gives it an advantage in the hair Even though it’s a hard wax, I do recommend using wax strips for Brazilians. Once I get the nerve, I'm gonna try again, I hate failing at anything. I found that sugaring is more effective and gets off even the little baby hairs. Dip the popsicle stick into the wax and get rid of the excess on one side. And if the wax doesn’t have a good lip to start the pull, you can use the shiny side of the previous strip to help get that one started. Crypto Trina Jones, an esthetician located in Charlotte, North Carolina, says that a wax with soft wax is far more painful than with hard wax. Technically waxing between your butt cheeks is part of a Brazilian but A) some people don't like waxing there and B) some salons skip it if you don't ask C) some salons consider this a separate service. Either they did not hold it tightly enough, pulled it in the wrong direction, or used a cheap wax. If your waxer is a professional then you’ll be just Brazilian wax questions don't always get a lot of attention, and I think part of that is because they get asked a lot. On the other hand, waxing adheres completely to the top layer of the skin. "This will lead to irritation on the skin," Petak explains. yes! weirdly, the front part is absolutely the most painful part. Hard Wax is an ideal option to get yourself … 154 votes, 80 comments. Bought on 4/20 & amazon said it’d get delivered on 5/12 but it ended up coming a few days later. The place: Homey and understated with lots of natural light and a few feminine … When you first start waxing, yes you get regrowth more often just because of the hair growth cycle. A very qualified waxer will either trim your hair for you or ask you to trim with scissors before you go in for your first wax. How can I best prepare myself? I’ve never waxed before other than one with with an at home kit that did not go over very well… I’m pretty hairy for a female and looking at waxing because I have sensitive skin and hate shaving more than once a week. Some men have a hard time communicating things like that. The pain is tolerable and you will only feel it while the session is being done, after the session, it seems like nothing happened at all. She waxed each spot 2-3 times to get all the hairs. With both sugaring and waxing, the first appointment usually hurts the most. Also read on Reddit here recently there’s a difference in quality between “smooth like a porn star” waxing for $70+ vs cheaper waxing too. I find this is the right amount for a 1” x 2” section. Manifestation journal sample10/11/2023 PLoS ONE 18(9):Įditor: David Moriña Soler, Universitat de Barcelona, SPAIN (2023) Comparing typologies of violence exposure and associations with syndemic health outcomes among cisgender and transgender female sex workers living with HIV in the Dominican Republic. Each sample’s highest violence class was associated with poor mental health, underscoring the need for mental health interventions for all FSWs.Ĭitation: Maclin BJ, Wang Y, Rodriguez-Diaz C, Donastorg Y, Perez M, Gomez H, et al. The more diverse and extreme violence patterns uncovered for the transgender sample show this group’s heightened risk, while similar patterns across groups regarding police abuse highlight a need for police-focused violence prevention interventions. Class 3 participants had greater odds of having anxiety (aOR = 6.65, p<0.01) and depression (aOR = 4.45, p<0.05), while Class 2 participants had greater odds of perfect ART adherence during the previous four days (aOR = 2.78, p<0.05), compared to Class 1. The transgender sample produced three classes: Low Reported Violence Exposure (Class 1) Sex Work-related Police Harassment (Class 2) and Sex Work-related Violence and Harassment (Class 3). Class 2 participants had greater odds of scoring abnormal or borderline abnormal anxiety on the Hospital Anxiety and Depression Scale (HADS-A) (adjusted OR = 3.97, p<0.01), moderate-to-severe depression per the Patient Health Questionnaire-9 (PHQ-9) (aOR = 5.74, p<0.01), and any illicit drug use in the past six months (aOR = 3.06, p<0.05), compared to Class 1. Two classes were identified in cisgender sample: Low Reported Violence Exposure (Class 1) and Sex Work-related Police Harassment (Class 2). We assessed sociodemographic and occupational predictors in relation to class membership, and class membership in relation to health (HIV continuum of care outcomes, mental health, substance use), using logistic regression. We used latent class analysis to identify patterns of emotional, physical, and sexual violence and harassment by partners, clients, and police. We used cross-sectional surveys from samples of cisgender and transgender FSWs living with HIV in the Dominican Republic (N = 211 and 100, respectively). This study compares patterns of violence exposure among cisgender and transgender female sex workers (FSWs) and the associations with syndemic health outcomes. Violence against women research largely excludes transgender women’s experiences and violence from perpetrators other than intimate partners. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |